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Coffee is something we’re all familiar with. It’s a delicious beverage made from roasted and ground seeds obtained from the coffee plant. Consumed orally, it can act as a powerful stimulant and can help you stay awake. But did you know that your craved coffee grounds have a lot of other uses – including uses in skincare?
Topical application of coffee can have a lot of benefits. First, coffee grounds are excellent for exfoliation, as the granular texture can rub off dead skin cells. Additionally, the caffeine of coffee can stimulate blood flow by dilating the vessels. This can actually reduce the appearance of dark circles under eyes and puffy eyes, making it an excellent ingredient in anti-aging products.
Another positive benefit of coffee as an anti-aging product is that it acts as an antioxidant, protecting the skin from the damage of free radicals and UV damage.
Chlorogenic acid within coffee is also known to reduce inflammation, which allows coffee to help reduce the appearance of redness and inflammation from eczema, rosacea, and acne.
Coffee even has skin lightening effects, so it can also be used to treat dark spots and improve the overall consistency of skin tone.
There seem to be no adverse effects of applying coffee topically in the form of a face mask. However, drinking coffee may cause you to have acne breakouts, as caffeine can lead to increased production of stress hormones, and these hormones can increase the amount of oil your sebaceous glands produce.
A scar can form anywhere the skin is broken deeply enough to damage surrounding skin cells. With acne, most superficial blemishes will heal cleanly, leaving no visible evidence of prior breakouts. However, in the case of cystic acne, when a clogged pore leads to infection that travels deep into the dermis, ruptured cysts can break the follicle wall and cause the infection to damage surrounding skin cells. Collagen helps to repair the damage but leaves the skin more firm and tight than the rest of your skin. Some types of acne scarring leave a concave shape, called a pockmark. Contrary to some belief, not all acne scars are caused by picking or popping your blemishes. Some occur even if the acne is allowed to heal without picking.
To prevent sun damage from making acne scars more visible, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like acai oil, alpha-lipoic acid, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing acne scarring. Jojoba oil is also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin.
Coffee may be effective for acne scars, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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