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Antioxidants are present in many foods, and they are, in simple words, substances that prevent the oxidation process. They are used to keep stored food from going bad, and in the body, they help protect you against heart disease, eye diseases, cancer, and various other illnesses. Pomegranate juice has been found to be the strongest source of antioxidants.
Antioxidants protect the skin against sun damage – age spots, suntan, and even skin cancer. Applied topically, antioxidants also help soothe dermatitis, help the skin heal faster, promote collagen production, reduce inflammation and redness, and reduce hyperpigmentation. They work their magic by neutralizing free radicals, thus preventing the oxidation process.
Studies have found that antioxidants may prevent skin healing and regeneration in young people. Furthermore, at high concentrations, antioxidant supplements can have the opposite effect, and start to act as pro-oxidants instead. They can protect cancerous cells, reduce the benefits of exercise, and have unpleasant side-effects on the body.
Fine lines are the delicate lines that form on delicate skin (like the face), as collagen and elastin decrease. These shallow lines can appear when the skin is dehydrated or as a result of sun damage. They can also be among the first signs of skin aging and, if they deepen over time, can be the precursor to wrinkles. Usually found around the eyes, lips, and forehead, fine lines can appear anywhere that expressive facial movement are regularly repeated—such as smiling, squinting and furrowing the brows.
To prevent fine lines and wrinkles, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, jojoba oil, red tea extract, retinol/vitamin A, coenzyme Q10, glycolic acid and salicylic acid are all beneficial for preventing and reducing fine lines and wrinkles. Peptides and ingredients that boost the production of collagen like vitamin C are good for boosting the plumpness of skin, reducing the appearance of fine lines and wrinkles.
antioxidants may be effective for fine lines, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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