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Antioxidants are present in many foods, and they are, in simple words, substances that prevent the oxidation process. They are used to keep stored food from going bad, and in the body, they help protect you against heart disease, eye diseases, cancer, and various other illnesses. Pomegranate juice has been found to be the strongest source of antioxidants.
Antioxidants protect the skin against sun damage – age spots, suntan, and even skin cancer. Applied topically, antioxidants also help soothe dermatitis, help the skin heal faster, promote collagen production, reduce inflammation and redness, and reduce hyperpigmentation. They work their magic by neutralizing free radicals, thus preventing the oxidation process.
Studies have found that antioxidants may prevent skin healing and regeneration in young people. Furthermore, at high concentrations, antioxidant supplements can have the opposite effect, and start to act as pro-oxidants instead. They can protect cancerous cells, reduce the benefits of exercise, and have unpleasant side-effects on the body.
Pigmentation is simply skin’s coloration, determined by the amount of melanin produced by the skin cells. This umbrella term can include a wide variety of skin pigmentation disorders that can affect small or large areas of the skin. It includes genetic conditions, as well as environmental ones, such as sunspots or liver spots. Hyperpigmentation, for example, refers to a darkening of the skin, such as with age spots and sunspots.
To prevent discoloration from damaging UV, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like acai oil, alpha-lipoic acid, jojoba oil, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing the appearance of hyperpigmentation. Vitamin C is also a good brightening agent for hyperpigmentation. Hydrolyzed collagen also enhances the appearance of dull or damaged skin by reducing flaking and restoring the overall vitality of the skin.
antioxidants may be effective for pigmentation, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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