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Antioxidants are present in many foods, and they are, in simple words, substances that prevent the oxidation process. They are used to keep stored food from going bad, and in the body, they help protect you against heart disease, eye diseases, cancer, and various other illnesses. Pomegranate juice has been found to be the strongest source of antioxidants.
Antioxidants protect the skin against sun damage – age spots, suntan, and even skin cancer. Applied topically, antioxidants also help soothe dermatitis, help the skin heal faster, promote collagen production, reduce inflammation and redness, and reduce hyperpigmentation. They work their magic by neutralizing free radicals, thus preventing the oxidation process.
Studies have found that antioxidants may prevent skin healing and regeneration in young people. Furthermore, at high concentrations, antioxidant supplements can have the opposite effect, and start to act as pro-oxidants instead. They can protect cancerous cells, reduce the benefits of exercise, and have unpleasant side-effects on the body.
People may refer to their skin tone as uneven if they have patches or blotches of hyperpigmentation (darker or lighter patches) or redness across their face. This might include red streaks across the forehead, the tip of the nose and cheeks. It could also refer to age spots or sunspots, acne scars, or patches of dull and lifeless looking skin from aging or UV damage. Overly dry skin can cause damage to the follicles and production of collagen and sebum, which can cause the skin to appear duller or ashy.
To brighten the skin and provide a more even skin tone, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging, which can cause dark spots and make acne scarring worse. Ingredients and nutrients like vitamin C, rumex, arbutin, rosehip oil, jojoba oil, retinol/vitamin A, coenzyme Q10, alpha-hydroxy acid and salicylic acid are all beneficial for evening out the complexion.
Since sun damage is the leading cause for uneven skin tone, it is important to wear sunscreen daily in combination with brightening ingredients.
antioxidants may be effective for uneven skin tone, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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