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You may have read some DIY skincare ideas that include using apple cider vinegar. Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice. Yes, it is usually used as an ingredient in delicious salads and sauces, but did you know that apple cider vinegar contains potassium, antioxidants, and amino acids, all of which can be beneficial to the health of your skin? It also has antibacterial properties.
Diluted apple cider vinegar can be used in DIY face cleansers and acne treatments, due to its natural antibacterial and antifungal properties. It has also been used as a folk remedy for some types of dermatitis. It could help combat acne caused by bacteria build up within our pores and around microscopic breaks in the skin. Apple cider vinegar also contains a natural antihistamine, called quercetin. Some dermatologists therefore recommend apple cider vinegar rinses to reduce breakouts associated with acne.
There is still a lot of research underway exploring the use and effects of apple cider vinegar as a skin care ingredient. Pure apple cider vinegar can cause chemical burns when applied to the skin in some people, so we don’t recommend using pure apple cider vinegar in a DIY skin care regimen without specific guidance from a dermatologist.
This unfortunate name comes from the craft tissue called crepe paper, which is thin and wrinkled. Crepey skin, therefore, refers to skin that is thin and wrinkled in appearance. Crepey skin typically appears as we age and our skin loses its ability to hold moisture to stay plump and firm. We also lose our ability to produce as much collagen as we age, which also contributes to thinner, less pliable skin. The likelihood of your skin becoming crepey as you age is determined, in part, by genetics as well. Smart skincare routines and lifestyle changes can help prevent areas of thin skin from becoming crepey in appearance.
To prevent crepey skin caused by sun damage, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, jojoba oil, peptides, red tea extract, retinol/vitamin A, coenzyme Q10, alpha-hydroxy acide and salicylic acid are all beneficial for preventing and reducing wrinkles. Collagen, ingredients that boost the production of collagen like vitamin C, and moisture barriers are all useful in plumping the skin and making skin firmer and tighter.
apple cider vinegar may be effective for crepey skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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