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You may have read some DIY skincare ideas that include using apple cider vinegar. Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice. Yes, it is usually used as an ingredient in delicious salads and sauces, but did you know that apple cider vinegar contains potassium, antioxidants, and amino acids, all of which can be beneficial to the health of your skin? It also has antibacterial properties.
Diluted apple cider vinegar can be used in DIY face cleansers and acne treatments, due to its natural antibacterial and antifungal properties. It has also been used as a folk remedy for some types of dermatitis. It could help combat acne caused by bacteria build up within our pores and around microscopic breaks in the skin. Apple cider vinegar also contains a natural antihistamine, called quercetin. Some dermatologists therefore recommend apple cider vinegar rinses to reduce breakouts associated with acne.
There is still a lot of research underway exploring the use and effects of apple cider vinegar as a skin care ingredient. Pure apple cider vinegar can cause chemical burns when applied to the skin in some people, so we don’t recommend using pure apple cider vinegar in a DIY skin care regimen without specific guidance from a dermatologist.
Rosacea refers to a redness of the face caused by a condition affecting the blood vessels in the face. It’s more common in middle-aged women with lighter complexions, although rosacea can affect anyone. The exact cause is unknown, though it is typically hereditary and not caused by pore clogs or skin infections. Many people mistake rosacea’s redness and bumpiness of the face for acne. Rosacea has no cure, and it can fluctuate in its severity from month to month.
There are a few ingredients that can help reduce inflammation associated with rosacea. For example, jojoba oil is good for reducing inflammation associated with certain conditions that cause redness. However, it is important to work with a dermatologist to determine the cause of redness on your skin to determine the right course of treatment if it is rosacea or a combination of concerns.
apple cider vinegar may be effective for rosacea, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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