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Ceramides are waxy lipid molecules that make up 50% of the skin’s barrier, where they protect the skin, and help retain moisture. Your skin’s barrier may weaken if exposed to hot water, harsh soap, and certain chemicals, in which case you can restore it with some help from ceramides. They come in many beauty products such as cleansers, lotions, and creams.
They help you restore your skin’s barrier, which gives it increased protection from environmental factors, and makes your skin less dry. The result is youthful-looking skin. If you have been experiencing dryness, tight skin, redness, and irritation, ceramides may be the answer to your problems.
If you have acne-prone skin, certain products may worsen the problem. Make sure you choose a light, oil-free product rather than a thick cream, which can clog your pores. Another downside is that ceramides aren’t particularly stable, and they degrade with exposure to light and air. Get the product in an opaque, airtight pump for the best results.
A scar can form anywhere the skin is broken deeply enough to damage surrounding skin cells. With acne, most superficial blemishes will heal cleanly, leaving no visible evidence of prior breakouts. However, in the case of cystic acne, when a clogged pore leads to infection that travels deep into the dermis, ruptured cysts can break the follicle wall and cause the infection to damage surrounding skin cells. Collagen helps to repair the damage but leaves the skin more firm and tight than the rest of your skin. Some types of acne scarring leave a concave shape, called a pockmark. Contrary to some belief, not all acne scars are caused by picking or popping your blemishes. Some occur even if the acne is allowed to heal without picking.
To prevent sun damage from making acne scars more visible, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like acai oil, alpha-lipoic acid, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing acne scarring. Jojoba oil is also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin.
ceramides may be effective for acne scars, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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