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Ceramides are waxy lipid molecules that make up 50% of the skin’s barrier, where they protect the skin, and help retain moisture. Your skin’s barrier may weaken if exposed to hot water, harsh soap, and certain chemicals, in which case you can restore it with some help from ceramides. They come in many beauty products such as cleansers, lotions, and creams.
They help you restore your skin’s barrier, which gives it increased protection from environmental factors, and makes your skin less dry. The result is youthful-looking skin. If you have been experiencing dryness, tight skin, redness, and irritation, ceramides may be the answer to your problems.
If you have acne-prone skin, certain products may worsen the problem. Make sure you choose a light, oil-free product rather than a thick cream, which can clog your pores. Another downside is that ceramides aren’t particularly stable, and they degrade with exposure to light and air. Get the product in an opaque, airtight pump for the best results.
Bumpy skin is actually called keratosis pilaris, and it is a common—and harmless—skin condition that is most typically found on the upper arms and thighs. Bumpy skin is caused by the buildup of keratin proteins which plug hair follicles, thus resulting in tiny bumps and often rough, dry skin. Usually, this condition begins in childhood and often dissipates with age.
Sometimes bumpy skin are caused by clogged pores that are deep under your skin.
Jojoba oil and rose hip oil are good for improving sebum texture and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for keeping skin smooth as well.
ceramides may be effective for bumpy skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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