Take this skin quiz to find the best ingredients for your skin and build your skin care routine.
Take The Skin Quiz
Coffee is something we’re all familiar with. It’s a delicious beverage made from roasted and ground seeds obtained from the coffee plant. Consumed orally, it can act as a powerful stimulant and can help you stay awake. But did you know that your craved coffee grounds have a lot of other uses – including uses in skincare?
Topical application of coffee can have a lot of benefits. First, coffee grounds are excellent for exfoliation, as the granular texture can rub off dead skin cells. Additionally, the caffeine of coffee can stimulate blood flow by dilating the vessels. This can actually reduce the appearance of dark circles under eyes and puffy eyes, making it an excellent ingredient in anti-aging products.
Another positive benefit of coffee as an anti-aging product is that it acts as an antioxidant, protecting the skin from the damage of free radicals and UV damage.
Chlorogenic acid within coffee is also known to reduce inflammation, which allows coffee to help reduce the appearance of redness and inflammation from eczema, rosacea, and acne.
Coffee even has skin lightening effects, so it can also be used to treat dark spots and improve the overall consistency of skin tone.
There seem to be no adverse effects of applying coffee topically in the form of a face mask. However, drinking coffee may cause you to have acne breakouts, as caffeine can lead to increased production of stress hormones, and these hormones can increase the amount of oil your sebaceous glands produce.
Sunspots are rather common. They are also called liver spots or solar lentigines. Anyone can have sunspots; however, those who are more fair-skinned, or older than 40-years-old are more susceptible to sunspots. Sunspots tend to be pretty harmless, and it is more of a personal preference if you choose to treat them. The most predictable areas for sunspots to appear are on the back of the hands, the face, your shoulders, and forearms. They are easy to identify, as they are flat brown spots that develop to sun exposure. Real sunspots are harmless and are noncancerous. However, if you see change in your spots or new ones appearing, it is always recommended to have your dermatologist examine your skin for good health.
Vitamin E, vitamin C, and ferulic acid work well to not only lighten the sunspots but to help maintain the elasticity of your skin. Vitamin E protects the skin against the damaging affects of the sun, which can make more sunspots or make the ones you already have appear darker. Combining vitamin E and vitamin C can also help lighten existing sunspots.
Coffee may be effective for sun spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
Next: Does BHA (beta hydroxy acid) work on adult acne ?