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Green tea is a type of tea that’s a lovely light orange color once brewed. It’s different from regular tea since it isn’t oxidized, making it one of the lesser processed types. Green tea has many health benefits, including benefits for your skincare regimen. Green tea can be applied topically for treating acne and ingested orally for increasing the overall health and look of your skin.
Applied topically to oily or acne-prone skin, green tea can reduce sebum secretion and help diminish the problem of over-productive sebaceous glands. Drinking green tea also helps in various ways. If you drink two cups daily for six months, you will get brighter, less wrinkled skin. Green tea can also reduce sun damage, caused by over-tanning.
If you suffer from migraines or are sensitive to caffeine, green tea may give you headaches. It can also cause an upset stomach and constipation, and in rare cases, it has been shown to cause liver and kidney-related issues. Avoid drinking large doses in the long term.
Bumpy skin is actually called keratosis pilaris, and it is a common—and harmless—skin condition that is most typically found on the upper arms and thighs. Bumpy skin is caused by the buildup of keratin proteins which plug hair follicles, thus resulting in tiny bumps and often rough, dry skin. Usually, this condition begins in childhood and often dissipates with age.
Sometimes bumpy skin are caused by clogged pores that are deep under your skin.
Jojoba oil and rose hip oil are good for improving sebum texture and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for keeping skin smooth as well.
green tea may be effective for bumpy skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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