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Not just great for slathering on toast or drizzling over yogurt, honey has boundless benefits for your skin.
Honey’s superpower is its antimicrobial properties. Have you ever noticed how honey never grows mould or goes off, even if it’s forgotten for years at the back of a cupboard? This is a side-effect of its slightly acidic, antimicrobial properties. The enzymes in honey release the natural acne-bacteria-blasters: flavonoids, hydrogen peroxide and phenolic acid, which makes it great for acne-prone skin.
However, it is not just acne-prone skin that can feel the benefits; honey is suitable for all skin types. Alongside its antimicrobial properties, it offers up a hefty serving of antioxidants that accelerate healing of the skin. Honey supports skin’s natural immunity, reinforces the skin barrier, and helps protect skin from damage and environmental factors.
Sunspots are rather common. They are also called liver spots or solar lentigines. Anyone can have sunspots; however, those who are more fair-skinned, or older than 40-years-old are more susceptible to sunspots. Sunspots tend to be pretty harmless, and it is more of a personal preference if you choose to treat them. The most predictable areas for sunspots to appear are on the back of the hands, the face, your shoulders, and forearms. They are easy to identify, as they are flat brown spots that develop to sun exposure. Real sunspots are harmless and are noncancerous. However, if you see change in your spots or new ones appearing, it is always recommended to have your dermatologist examine your skin for good health.
Vitamin E, vitamin C, and ferulic acid work well to not only lighten the sunspots but to help maintain the elasticity of your skin. Vitamin E protects the skin against the damaging affects of the sun, which can make more sunspots or make the ones you already have appear darker. Combining vitamin E and vitamin C can also help lighten existing sunspots.
honey may be effective for sun spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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