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While consuming sugar is bad for your waistline, the granulated form of sugar has some uses topically. Sugar is a sweet, grainy ingredient extracted from sugar cane or sugar beets. The main use for sugar in topical skincare products is as an exfoliant in sugar scrubs.
Sugar scrubs are great for exfoliating and getting rid of dead skin. Exfoliation is a great habit to address acne, blackheads, whiteheads, clogged pores. The large granules of sugar physically scrub out dead skin cells. This leaves the skin feeling and looking smoother. Sugar is relatively inexpensive and easily available, so many people will use sugar in DIY exfoliants.
Sugar scrubs can be a little harsh, so it’s better to use a gentler method of exfoliation. Using something coarse like sugar can cause mini tears to form on the skin surface, through which bacteria can enter and cause issues such as acne. In addition, using a sugar scrub too often can irritate your skin. If you’re looking for a gentler exfoliant for your skin, try our skin quiz.
A scar can form anywhere the skin is broken deeply enough to damage surrounding skin cells. With acne, most superficial blemishes will heal cleanly, leaving no visible evidence of prior breakouts. However, in the case of cystic acne, when a clogged pore leads to infection that travels deep into the dermis, ruptured cysts can break the follicle wall and cause the infection to damage surrounding skin cells. Collagen helps to repair the damage but leaves the skin more firm and tight than the rest of your skin. Some types of acne scarring leave a concave shape, called a pockmark. Contrary to some belief, not all acne scars are caused by picking or popping your blemishes. Some occur even if the acne is allowed to heal without picking.
To prevent sun damage from making acne scars more visible, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like acai oil, alpha-lipoic acid, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing acne scarring. Jojoba oil is also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin.
Sugar may be effective for acne scars, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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