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Vitamin A (usually in the form of Retinol) is added to creams that go on your skin. It boosts the amount of collagen your body makes and plumps out skin, reducing fine lines and wrinkles. It also improves skin tone and color and reduces mottled patches.
Many dermatologists prescribe retinol's stronger counterpart -- tretinoin -- or similar products to slow skin aging, improve irregular coloring, and clear up acne. Over-the-counter products that have retinoids may be weaker, but they can still improve how your skin looks.
Using a retinol-based product may make the top layer of your skin dry and flaky. It’s best to apply it at night and wear moisturizer and sunscreen the next morning. Ask your dermatologist about alternatives.
Bumpy skin is actually called keratosis pilaris, and it is a common—and harmless—skin condition that is most typically found on the upper arms and thighs. Bumpy skin is caused by the buildup of keratin proteins which plug hair follicles, thus resulting in tiny bumps and often rough, dry skin. Usually, this condition begins in childhood and often dissipates with age.
Sometimes bumpy skin are caused by clogged pores that are deep under your skin.
Jojoba oil and rose hip oil are good for improving sebum texture and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for keeping skin smooth as well.
vitamin A may be effective for bumpy skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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