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Vitamin A (usually in the form of Retinol) is added to creams that go on your skin. It boosts the amount of collagen your body makes and plumps out skin, reducing fine lines and wrinkles. It also improves skin tone and color and reduces mottled patches.
Many dermatologists prescribe retinol's stronger counterpart -- tretinoin -- or similar products to slow skin aging, improve irregular coloring, and clear up acne. Over-the-counter products that have retinoids may be weaker, but they can still improve how your skin looks.
Using a retinol-based product may make the top layer of your skin dry and flaky. It’s best to apply it at night and wear moisturizer and sunscreen the next morning. Ask your dermatologist about alternatives.
Sunspots are rather common. They are also called liver spots or solar lentigines. Anyone can have sunspots; however, those who are more fair-skinned, or older than 40-years-old are more susceptible to sunspots. Sunspots tend to be pretty harmless, and it is more of a personal preference if you choose to treat them. The most predictable areas for sunspots to appear are on the back of the hands, the face, your shoulders, and forearms. They are easy to identify, as they are flat brown spots that develop to sun exposure. Real sunspots are harmless and are noncancerous. However, if you see change in your spots or new ones appearing, it is always recommended to have your dermatologist examine your skin for good health.
Vitamin E, vitamin C, and ferulic acid work well to not only lighten the sunspots but to help maintain the elasticity of your skin. Vitamin E protects the skin against the damaging affects of the sun, which can make more sunspots or make the ones you already have appear darker. Combining vitamin E and vitamin C can also help lighten existing sunspots.
vitamin A may be effective for sun spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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